MAKE YOUR MOVE
TOWARD A STRONGER, BETTER YOU
"PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS"
A great quote from Joseph Pilates, the founder & creator of the Pilates Method. My Body Pilates is centered beautifully with a true passion and preservation of the Pilates Method built on a strong foundation of quality movement & correctional exercise. As the only second- generation Pilates studio in the Rio Grande Valley, our commitment is to provide pure, authentic Pilates to our students to challenge the mind, body and spirit as a whole. We invite you to learn more about our studio and find purpose in your walk, in your stance and in your transitions throughout your day.
From Our founder
Our desire to open a location in McAllen is to create a space for pure, authentic Pilates. As the only 2nd generation studio in South Texas, My Body Pilates has been highly trained to share and preserve the work of Joseph Pilates, and we are excited to share that with the wonderful community of McAllen. We welcome all walks of life into our doors and our hope is that you find this to be your happy place practicing with gratitude for individual potential. We look forward to opening our doors in the Fall of 2024!
–Tanya Swayze Miller
“It is the mind itself
which builds the body”
Pilates studio mcallen (Fall 2024)
Our desire to open a location in McAllen is to create a space for pure , authentic Pilates in a semi – private environment . As a 2nd Generation studio , My Body Pilates has been highly trained to share and preserve the work of Joseph Pilates , and we are excited to share that with the community . We welcome all walks of life into our doors and our hope is that you find this to be your happy place practicing with gratitude for individual potential.
benefits of a pilates lifestyle
- Refreshing mind.body workout
- Develop a strong core
- Increase body awareness, coordination, posture & balance
- Improve sports performance & life skills
- Prevent injuries
- Establish proper breathing
- Enhance quality of life
