What is Pilates?
Pilates is a system of exercises performed on apparatus designed & created by Joseph Pilates in the early 20th century. The Pilates Method is presented as the art of
controlled movement which should feel & look like a workout when executed properly. The Method allows for exercises to be modified in ranges of difficulty from beginner to advanced, & also based upon the practitioners specific goals and / or limitations.
Our Intention
MBP’ s main focus is mind – body integration while enhancing the relationship between physical health and overall quality of life. Our bodies are our vessels to experience life and our mission is to assist, challenge, and brighten your journey. We prioritize building relationships with our clients and guiding them through a safe, challenging and healthy movement experience that will transcend into other aspects of life.