MAKE YOUR MOVE
TOWARD A STRONGER, BETTER YOU
"PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS"
A great quote from Joseph Pilates, the founder & creator of the Pilates Method. My Body Pilates is centered beautifully with a true passion and preservation of the Pilates Method built on a strong foundation of quality movement & correctional exercise. As the only second- generation Pilates studio in the Rio Grande Valley, our commitment is to provide pure, authentic Pilates to our students to challenge the mind, body and spirit as a whole. We invite you to learn more about our studio and find purpose in your walk, in your stance and in your transitions throughout your day.
From Our founder
Brownsville is such a cool spot with really talented, creative, passionate entrepreneurs. I love the cultural flare and the emphasis the city puts on local, small businesses. The people of Brownsville value health and wellness, in addition to the small business vibe, and that is what allows My Body Pilates to do what we love!
–Tanya Swayze Miller
“It is the mind itself
which builds the body”
Pilates studio brownsville
benefits of a pilates lifestyle
- Refreshing mind.body workout
- Develop a strong core
- Increase body awareness, coordination, posture & balance
- Improve sports performance & life skills
- Prevent injuries
- Establish proper breathing
- Enhance quality of life